What You Need to Know
These techniques involve the use of specific microorganisms, such as lactic acid bacteria or yeast, to ferment lactose, sugars, or other complex molecules, producing compounds like lactic acid, ethanol, and carbon dioxide. The fermentation process can be controlled by adjusting temperature, time, and other factors to achieve the desired outcome.
Key Parameters
Equipment
Steps
- 1.
Korean Kimchi (Korea): Lacto-fermentation creates signature tang and umami
- 2.
Japanese Natto (Japan): Bacillus subtilis fermentation produces sticky texture
- 3.
Ethiopian Injera (Ethiopia): Wild yeast fermentation creates sourdough bubbles
The Science
Primary Reaction
Fermentation