What You Need to Know
During fermentation, lactose is metabolized by Lactobacillus helveticus, L. plantarum, and Kluyveromyces marxianus into lactic acid, ethanol, and CO₂. The resulting pH drop to 4.0–4.5 stabilizes the beverage and imparts a characteristic sourness, while residual lactose contributes mild sweetness. The process is highly temperature‑dependent, with optimal activity at 10–20 °C over 1–3 days.
The Science
Primary Reaction
C₁₂H₂₂O₁₁ → 2 CH₃CH(OH)COOH + 2 C₂H₅OH + 2 CO₂