What You Need to Know
The slow-cooking process breaks down connective tissues in the meat, making it tender and flavorful. The use of a clay pot allows for even heat distribution and helps retain moisture. The long cooking time and low heat reduce the formation of advanced glycation end-products (AGEs) in the meat.
Steps
- 1.
Harissa with Lavash (Armenia): Traditional communal dish served during Easter
- 2.
Harissa Porridge (Lebanon): Breakfast variation with cracked wheat
- 3.
Harissa Pie (Syria): Baked version with phyllo crust
The Science
Primary Reaction
Collagen denaturation and gelatinization