What You Need to Know
Dehydration concentrates the vegetable’s solids while preserving heat‑labile nutrients such as carotenoids, glucosinolates, and lycopene. Thermal processes can trigger Maillard reactions that deepen color and flavor, whereas freeze‑drying preserves volatile aromatics and color by sublimation.
The Science
Primary Reaction
Water removal (dehydration) via thermal or freeze‑drying, leading to concentration of solids and potential Maillard browning.