What You Need to Know
Involves the pyrolysis of allium cell walls (onions/garlic) releasing organosulfur compounds, while carotenoids in peppers isomerize from trans- to cis-configurations. Olive oil acts as both heat transfer medium and flavor solvent.
Forms the foundation for countless dishes from Spanish paella to Dominican beans. The slow frying transforms harsh raw aromatics into sweet, complex flavors that permeate entire dishes.
Key Parameters
Temperature
°C - °C
Time
15-25 minutes
8 minutes - 45 minutes
Equipment
Carbon steel or copper pansWooden spatulaMandoline for even cuts
Steps
- 1.
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The Science
Primary Reaction
Maillard reaction (150-180°C) + sucrose inversion