What You Need to Know
Rapid high‑heat techniques such as wok stir‑frying and grilling produce distinct textures and flavors while minimizing oil uptake and preserving nutritional quality. The chemistry involves protein denaturation, Maillard browning, starch gelatinization, emulsification of sauces, and acid–sweetness balance.
The Science
Primary Reaction
Protein denaturation, Maillard browning, starch gelatinization, emulsification, caramelization