Ingredients
1 cup white whole wheat flour
2 eggs
1/2 cup low-fat (1%) milk
1/2 cup water
1/4 teaspoon salt
1/2 cup non-fat plain Greek yogurt
1/4 cup maple syrup
1/2 cup blueberries
Method
Sources
📖
Recipe1M+
Foodgeist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases.
Recipe1M+
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Stone-ground whole wheat — bread, muffins, pizza, 100% whole grain
Hand-crank grain mill — freshly milled flour for bread and pastry
Individual cups for perfectly shaped poached eggs
Electric egg cooker — hard, soft, poached eggs, no guessing
Adjustable stand — hold cookbook or tablet at eye level while cooking
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Free 2-day shipping on every tool and ingredient we recommend.
The best culinary books narrated, on the house for 30 days.
Every cookbook you've wanted to read — free for 30 days.
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Stone-ground whole wheat — bread, muffins, pizza, 100% whole grain
Hand-crank grain mill — freshly milled flour for bread and pastry
Individual cups for perfectly shaped poached eggs
Electric egg cooker — hard, soft, poached eggs, no guessing
Adjustable stand — hold cookbook or tablet at eye level while cooking
You're reading one of recipes available free. Full library with Gastronome.
whisk together flour and eggs in a large mixing bowl. gradually add milk and water, stirring to combine. mix in salt and beat until smooth. heat a lightly oiled griddle or frying pan over medium-high heat. pour or scoop 1/4 cup batter onto griddle. tilt pan with a circular motion so batter coats the surface evenly. cook crepe until bottom is light brown, about 2 minutes. loosen with a spatula, turn and cook other side. serve hot with yogurt, maple syrup, and blueberries.