Nutrition (per 100g unless noted)
218.9
Energy (kcal)
30.6
Protein (g)
91
Sodium (mg)
Aroma profile
Derived from this ingredient’s flavor compounds
honey
animal
floral
fruity
sweet
Taste profile
Derived from this ingredient's compounds · measured taste classes
bittersour
Composition
60 compounds predicted — inferred from related foods, not directly measured
predicted composition — no direct measurement on record for this food(r)-pantothenic acidcalcium(2+)copper(2+)nicotinic acidwateralpha-tocopherolalpha-tocotrienolbeta-tocopherolbeta-tocotrienolcarbohydratecholesteroldelta-tocopheroldelta-tocotrienolenergyenergy (atwater general factors)
Research Evidence
Multi-source verifiedVerification: Independently verified
The Geist can be wrong. Some flavor, taste, and pairing values are model-predicted, not lab-measured.