Ingredients
1 round steak, fat removed
2 green peppers, julienned
1 medium onion, chopped
4 carrots, cut into 1-inch chunks
2 cans stewed tomatoes (Del Monte original)
1/4 c. flour
2 Tbsp. oil
salt and pepper
Method
Sources
📖
RecipeNLG
Foodgeist is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases.
RecipeNLG
Gathered
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Chinese gongfu tea tray — drainage system for tea ceremony
Classic whistling kettle — alerts when water boils, stovetop staple
Adjustable stand — hold cookbook or tablet at eye level while cooking
Stainless mesh tea ball — steep loose leaf tea in any cup
Enameled cast iron skillet — no seasoning needed, excellent sear
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Free 2-day shipping on every tool and ingredient we recommend.
The best culinary books narrated, on the house for 30 days.
Every cookbook you've wanted to read — free for 30 days.
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Chinese gongfu tea tray — drainage system for tea ceremony
Classic whistling kettle — alerts when water boils, stovetop staple
Adjustable stand — hold cookbook or tablet at eye level while cooking
Stainless mesh tea ball — steep loose leaf tea in any cup
Enameled cast iron skillet — no seasoning needed, excellent sear
You're reading one of recipes available free. Full library with Gastronome.
Salt and pepper steak, dip steak in flour and pound flour into steak with side of saucer, until it won't hold any more. Heat oil in skillet and cut meat into serving size; brown. Remove steak and place in small roasting pan. Place tomatoes into skillet and heat through until thick. Add small amount of flour, if necessary. Place cut vegetables over meat and cover with thickened tomatoes. Cover with foil. Bake 1 hour at 350°.