24,25-dihydroxyvitamin d

Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. Fish oil has been shown the benefit for cardiovascular disease. The most promising evidence supports supplementation for prevention of cardiac death.

The avocado (Persea americana) is a tree native to Central Mexico, classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit (botanically a large berry that contains a single seed) of the tree. Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Commercially, it ripens after harvesting. Trees are partially self-pollinating and often are propagated through grafting to maintain a predictable quality and quantity of the fruit.

Anchovies are a family (Engraulidae) of small, common salt-water forage fish. There are 144 species in 17 genera, found in the Atlantic, Indian, and Pacific Oceans. Anchovies are usually classified as an oily fish.

Rapeseed oil is produced from the bright yellow rape plant. The oil can then used drizzled as salad dressing, or heated to fry or bake.It's low in saturated fat and contains omegas 3, 6 and 9

egg from chicken

dry, edible fruit or seed which usually has a high fat content

Dairy product

Nutrient-rich liquid produced by mammals

Curdled milk food product

Plant species in pea family

Plants in the family Fabaceae

Edible plant part consumed as food