4-(trimethylammonio)butanoate

Quinoa, a species of goosefoot, is a grain-like crop grown primarily for its edible seeds. It is a pseudocereal rather than a true cereal, or grain, as it is not a member of the true grass family. As a chenopod, quinoa is closely related to species such as beets, spinach and tumbleweeds.

Spelt, also known as dinkel wheat, or hulled wheat, is a species of wheat cultivated since 5000 BCE. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and northern Spain and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (T. aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta. It is a hexaploid wheat, which means it has six sets of chromosomes.

Eragrostis tef, teff, Williams lovegrass, annual bunch grass, taf (Tigrinya: ጣፍ? ṭaff; Amharic: ጤፍ? ṭēff) and xaafii (Oromo)), is an annual grass, a species of lovegrass native to the northern Ethiopian Highlands and Eritrean Highlands of the Horn of Africa. The word "tef" is connected by folk etymology to the Ethio-Semitic root "\tff\", which means "lost" (because of the small size of the grain).

Wild rice (also called Canada rice, Indian rice, and water oats) are four species of grasses forming the genus Zizania, and the grain which can be harvested from them. The grain was historically gathered and eaten in both North America and China. While it is now a delicacy in North America, the grain is eaten less in China, where the plant's stem is used as a vegetable.

Khorasan wheat or Oriental wheat (Triticum turgidum ssp. turanicum also called Triticum turanicum) is a tetraploid wheat species. It is an ancient grain type; Khorasan refers to a historical region in modern-day Afghanistan and the northeast of Iran. This grain is twice the size of modern-day wheat and is known for its rich nutty flavor.

Bulgur (also bulghur, burghul or bulgar) is a cereal food made from several different wheat species, most often from durum wheat. In the United States it is most often made from white wheat. Its use is most common in Middle Eastern cuisine, Iran, Turkey, Greece, Armenia and Bulgaria. In India it is called Lapsi. [Wikipedia]

Tartary buckwheat (Fagopyrum tataricum) also known as duckwheat, India buckwheat, India wheat, green buckwheat, or bitter buckwheat, is a domesticated food plant in the genus Fagopyrum (sometimes merged into the genus Polygonum) in the family Polygonaceae. With another species in the same genus, common buckwheat, it is often counted as a cereal, but unlike the true cereals the buckwheats are not members of the grass family. Thus they are not related to true wheat. Tartary buckwheat is bitterer, but contains more rutin than common buckwheat. It also contains quercitrin. Tartar buckwheat was domesticated in east Asia. While it is unfamiliar to the West, it is still eaten in the Himalayan region today.

Flour is a powder which is made by grinding cereal grains, other seeds, or roots (like Cassava). It is the main ingredient of bread, which is a staple food for many cultures, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history. Wheat flour is one of the most important foods in European, North American, Middle Eastern and North African cultures, and is the defining ingredient in most of their styles of breads and pastries. Maize flour has been important in Mesoamerican cuisine since ancient times, and remains a staple in much of Latin American cuisine. Rye flour is an important constituent of bread in much of central/northern Europe. [Wikipedia]

Rice that is naturally a red color

seed from Eragrostis tef

type of rice

Nutrient-rich liquid produced by mammals