Iodide

Almond milk is a plant milk manufactured from almonds with a creamy texture and nutty flavor,although some types or brands are flavored in imitation of dairy milk. It does not contain cholesterol, saturated fat or lactose, and is often consumed by those who are lactose-intolerant and others, such as vegans who avoid dairy products. Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients.

Cottage cheese is a fresh cheese curd product with a mild flavor.It is made by draining the cheese, as opposed to pressing it - retaining some of the whey, keeping the curds loose.Cottage cheese is low in food energy compared to other types of cheese, making it popular among dieters and some health devotees.

Sour cream (American English) or soured cream (British English) is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria.The bacterial culture, which is introduced either deliberately or naturally, sours and thickens the cream. Its name comes from the production of lactic acid by bacterial fermentation, which is called souring.

plant milk manufactured from almonds

plant milk manufactured from almonds

egg from chicken

Fermented dairy product