d-Tocopherol

The Atlantic cod (Gadus morhua) is a well-known benthopelagic fish belonging to the family Gadidae widely consumed by humans. It is also commercially known as cod, codling or haberdine.

Hippoglossus is a genus of righteye flounders with one species native to the Atlantic Ocean and one to the Pacific Ocean.

Sebastes is a genus of fish in the family Sebastidae (though some include this in Scorpaenidae), most of which have the common name of rockfish. A few are called ocean perch, sea perch or redfish instead. Most of the Sebastes species live in the north Pacific, although two (S. capensis and S. oculatus) live in the south Pacific/Atlantic and four (S. fasciatus, S. mentella, S. norvegicus and S. viviparus) live in the north Atlantic. The coast off South California is the area of highest rockfish diversity, with 56 species living in the Southern California Bight.

The rainbow trout (Oncorhynchus mykiss) is a species of salmonid native to tributaries of the Pacific Ocean in Asia and North America. The steelhead is a sea-run rainbow trout usually returning to freshwater to spawn after two to three years at sea; rainbow trout and steelhead trout are the same species. The fish are often called salmon trout. Several other fish in the salmonid family are called trout; some are anadromous like salmon, whereas others are resident in freshwater only. The species has been introduced for food or sport to at least 45 countries, and every continent except Antarctica. In some locations, such as Southern Europe, Australia and South America, they have negatively impacted upland native fish species, either by eating them, outcompeting them, transmitting contagious diseases, or hybridization with closely related species and subspecies that are native to western North America.

The orange roughy, red roughy, slimehead or deep sea perch, Hoplostethus atlanticus, is a relatively large deep-sea fish belonging to the slimehead family (Trachichthyidae). The Marine Conservation Society has categorized orange roughy as vulnerable to exploitation. It is found in 3 to 9 °C (37 to 48 °F) deep (bathypelagic, 180 to 1,800 metres waters of the Western Pacific Ocean, eastern Atlantic Ocean, Indo-Pacific, and in the Eastern Pacific off Chile. The orange roughy is notable for its extraordinary lifespan, with lifespans up to 149 years determined by scientific methods. It is important to commercial deep trawl fisheries. The fish is actually a bright, brick red color; however, the orange roughy fades to a yellowish orange after death. Like other slimeheads, the orange roughy is slow-growing and late to mature, resulting in a very low resilience. They are extremely susceptible to overfishing because of this, and many stocks have already crashed; recently discovered substitute stocks are rapidly dwindling. The flesh is firm with a mild flavour; it is sold skinned and filleted, fresh or frozen.

Pink salmon or humpback salmon, Oncorhynchus gorbuscha (from a Russian name for this species gorbúša (горбуша), is a species of anadromous fish in the salmon family. It is the smallest and most abundant of the Pacific salmon.

The chum salmon (Oncorhynchus keta) is a species of anadromous fish in the salmon family. It is a Pacific salmon, and may also be known as dog salmon or Keta salmon, and is often marketed under the name Silverbrite salmon. The name Chum salmon comes from the Chinook Jargon term tzum, meaning "spotted" or "marked", while "Keta" comes from the Evenki language of Eastern Siberia via Russian.

The coho salmon, Oncorhynchus kisutch (from the Russian ????? kizhuch), is a species of anadromous fish in the salmon family. Coho salmon are also known as silver salmon or "silvers".

The Chinook salmon, Oncorhynchus tshawytscha, is the largest species in the Pacific (Oncorhynchus) salmon family. Other commonly used names for the species include king salmon, Quinnat salmon, spring salmon and Tyee salmon. Chinook are anadromous fish native to the north Pacific Ocean and the river systems of western North America ranging from California to Alaska. They are also native to Asian rivers ranging from northern Japan to the Palyavaam River in the Siberian far east, although only the Kamchatka Peninsula supports relatively persistent native populations. They have been introduced to other parts of the world, including New Zealand and the Great Lakes. A large Chinook is a prized and sought-after catch for a sporting angler. The flesh of the salmon is also highly valued for its dietary nutritional content, which includes high levels of important omega-3 fatty acids. Some populations are endangered, though Chinook salmon have not been assessed for the IUCN Red List.

The South American pilchard, Sardinops sagax, is a sardine of the Family Clupeidae, the only member of the genus Sardinops. It is found in the Indo-Pacific oceans. Its length is up to 40 cm. It has a number of other common names, some of which more appropriately refer to subspecies, including blue pilchard, Australian pilchard, blue-bait, Californian pilchard, Chilean sardine, Japanese pilchard, Pacific sardine, and Southern African pilchard.

A scallop (from Old French escalope, meaning "shell") is a common name applied to many species of marine bivalve mollusks in the family Pectinidae, the scallops. Scallops are a cosmopolitan family, found in all of the world's oceans.

Swordfish, also known as broadbill in some countries, are large, highly migratory, predatory fish characterized by a long, flat bill. They are a popular sport fish of the billfish category, though elusive. Swordfish are elongated, round-bodied, and lose all teeth and scales by adulthood. These fish are found widely in tropical and temperate parts of the Atlantic, Pacific and Indian oceans, and can typically be found from near the surface to a depth of 550 m . They commonly reach 3 m in length, and the maximum reported is 4.55 m in length and 650 kg in weight. They are the sole member of their family Xiphiidae.

Cattle (colloquially cows) are the most common type of large domesticated ungulates. They are a prominent modern member of the subfamily Bovinae, are the most widespread species of the genus Bos, and are most commonly classified collectively as Bos primigenius. Cattle are raised as livestock for meat (beef and veal), as dairy animals for milk and other dairy products, and as draft animals (oxen or bullocks) (pulling carts, plows and the like). Other products include leather and dung for manure or fuel. In some regions, such as parts of India, cattle have significant religious meaning. From as few as 80 progenitors domesticated in southeast Turkey about 10,500 years ago, an estimated 1.3 billion cattle are in the world today. In 2009, cattle became the first livestock animal to have a fully mapped genome.

Alaska pollock or walleye pollock (Theragra chalcogramma) is a species of the cod family Gadidae. Alaska pollock is a semipelagic schooling fish widely distributed in the North Pacific with largest concentrations found in the eastern Bering Sea. While related to the common Atlantic pollock species of the same family, the Alaska pollock is not a member of the same Pollachius genus. Rather, recent research suggests that it is more closely related to Atlantic cod, and that Alaska pollock should be moved back to genus Gadus in which it was originally described as Gadus chalcogrammus. Furthermore, Norwegian pollock (Theragra finnmarchica), a rare fish of Norwegian waters, is likely the same species as the Alaska pollock.

The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide.

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350Â kg (110 to 770Â lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.

A tortilla chip is a snack food made from corn tortillas, which are cut into wedges and then fried (alternatively they may be discs pressed out of corn masa then fried or baked). Corn tortillas are made of corn, vegetable oil, salt and water. Though usually made of yellow corn, they can also be made of white, blue, or red corn. Some manufacturers include many other ingredients including wheat and sugar and MSG (monosodium glutamate, a common food additive). [Wikipedia]

A corn chip is a snack food made from cornmeal fried in oil or baked, usually in the shape of a small noodle or scoop. Corn chips are thick, rigid and very crunchy. Corn chips have the strong aroma and flavor of roasted corn, and are often heavily dusted with salt. While American-style corn chips and tortilla chips are both made from corn, the corn in tortilla chips is subjected to the nixtamalization process, resulting in a milder flavor and aroma, and a less rigid texture. Tortilla chips also tend to be larger, thinner, and less salty than American-style corn chips. [Wikipedia]

A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, beans, peppers and tomatoes, etc.), meat, especially tougher meats suitable for slow-cooking, such as beef. Poultry, sausages, and seafood are also used. While water can be used as the stew-cooking liquid, wine, stock, and beer are also common. Seasoning and flavourings may also be added. Stews are typically cooked at a relatively low temperature (simmered, not boiled), allowing flavors to mingle. Stews are similar to soups, and in some cases there may not be a clear distinction between the two. Generally, stews have less liquid than soups, are much thicker and require longer cooking over low heat. While soups are almost always served in a bowl, stews may be thick enough to be served on a plate with the gravy as a sauce over the solid ingredients. [Wikipedia]

Meatloaf is a dish of ground meat formed into a loaf shape and baked or smoked. The loaf shape is formed by either cooking it in a loaf pan, or forming it by hand on a flat baking pan. It is usually made from ground beef, although lamb, pork, veal, venison, and poultry or a combination are also used. [Wikipedia]

Macaroni and cheese, also known as "mac and cheese", "macaroni cheese" in British English, or "macaroni pie" in Caribbean English, is a casserole consisting of cooked elbow macaroni and cheese sauce. Macaroni and cheese is often prepared using a packaged food mix. [Wikipedia]

Juice is the liquid that is naturally contained in fruit or vegetable tissue. Juice is prepared by mechanically squeezing or macerating fruit or vegetable flesh without the application of heat or solvents. Many commercial juices are filtered to remove fiber or pulp, but high-pulp fresh orange juice is a popular beverage. Common methods for preservation and processing of fruit juices include canning, pasteurization, freezing, evaporation and spray drying. [Wikipedia]

Fruit salad (also called Macedonia) is a dish consisting of various kinds of fruit, served in a liquid, either in their own juices or a syrup. When served as an appetizer or as a dessert, a fruit salad is sometimes known as a fruit cocktail or fruit cup. [Wikipedia]

Cooking oil is any fat that is used for cooking and is usually liquid at room temperature. Cooking oil may be of plant or animal origin. Types of cooking oil include: ghee, olive oil, palm oil, soybean oil, canola oil, pumpkin seed oil, corn oil, sunflower oil, safflower oil, peanut oil, grape seed oil, sesame oil, argan oil, rice bran oil and other vegetable oils. [Wikipedia] See also a "list of vegetable oils":http://en.wikipedia.org/wiki/List_of_vegetable_oils

Pan dulce is a staple food in Mexico and other Latin American countries. It is eaten at Christmas time. Its main ingredients can include lard, margarine, sugar, self-raising flour, blanched almonds, raisins, sultanas, pine nuts, candied peel, eggs, aniseed and anisette among others. It is sometimes decorated with hundreds and thousands just like the bollo de hornasso. [Wikipedia]

Horchata is the name of several kinds of traditional beverages, made of ground almonds, sesame seeds, rice, barley, or tigernuts (chufas). [Wikipedia]

In cooking, stuffing or filling (specifically for poultry) is an edible substance or mixture, often a starch, used to fill a cavity in another food item. Many foods may be stuffed, including meats, vegetables, egg, and fruits. Turkey stuffing usually consists of bread crumbs or cubes, dried bread, with onion, celery, salt, pepper, and other spices and herbs such as summer savoury, sage, or a mixture like poultry seasoning. [Wikipedia]

Hummus is a Levantine Arab food dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic. Hummus is high in iron and vitamin C and also has significant amounts of folate and vitamin B6. The chickpeas make it a good source of protein and dietary fiber; the tahini consists mostly of sesame seeds, which are an excellent source of the amino acid methionine, complementing the proteins in the chickpeas. [Wikipedia]

baked or fried turnover consisting of pastry and filling

batter- or dough-based food cooked between two patterned, shaped plates

American stew

species of Pacific salmon

species of fish

type of pasta

batter- or dough-based food cooked between two patterned, shaped plates

dairy product

Sauce used as a condiment